The below section “how to take Bach Flower Essences“, shows you how easy it is to take your personalized mixture of Bach Flower Essences. You need to take 4 drops, 4 times a day for a period of 21 days. If needed you can take them more often. You put them directly on your tongue. Be careful not to touch the glass pipette with your tongue while taking them, in order not to contaminate the water.
If you use the Bach Flower Essences for your animal, the easiest way is to add them to the food or put 4 drops on a spoon for licking. You will be surprised on how quickly they get used to the spoon-technique.
To help you to remember on how to take the drops, I include in each delivery of your personalized mixture a small booklet in 4 languages describing how to take Bach Flower Essences.
